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delicious and nutritious

Radish greens Raita -served

Radish Greens and Yogurt – Make a Quick-Fix Raita

pea shoots and split cowpeas

Pea Shoots and Split Cowpeas Dal – Easy to Make

pineapple fried rice- served

Pineapple Fried Rice – Scrumptious and Easy

Tabouli with steel-cut oats glutenfree

Tabouli with Steel-Cut Oats – Easy and Gluten-free

Mushroom Capsicum Pita Pocketssandwich

Mushroom Capsicum Pockets – Easy, Tasty and Healthy

sweet potato fritters Upvas style

Sweet Potato Fritters – Easy To Make With Amaranth batter

Sweet Banana Thalipith-served

Sweet Banana Thalipith – Easy to Make on Stove-top

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