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Beans and Dals

These are my favorite bean recipes from across the globe. Beans, whole and split (also called Dal), are nutrition powerhouses and small changes in spices /seasonings lead to fascinating variation in taste, texture and appearance. Try them all!

Horsegram Usal

Horsegram Usal – Tasty, Healthy and Easy to Make

Pea Shoots and Split Cowpeas Dal – Easy to Make

Lentil sprouts in quesadilla

Lentil Sprouts Quesadillas – Tasty and Easy to Make

navy bean soup with carrotssoup

Navy Bean Soup with Carrots – Make a Simple Meal

Sweet Mung Shira/Halva

Mung Dal Shira – Make it for a Special Occasion

Chickpeas with Za'tar pitasandwich

Chickpeas with Za’atar – Make a Simple Pita Sandwich

Matki Usal with Pav

Make Matkichi Usal – Spicy, Delicious and Simple

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