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Beans and Dals

These are my favorite bean recipes from across the globe. Beans, whole and split (also called Dal), are nutrition powerhouses and small changes in spices /seasonings lead to fascinating variation in taste, texture and appearance. Try them all!

lobia falafel with watercress

Easy Cowpeas Falafel: Make in AirFryer, Oven or Pan

urad-kale w rice&roti

Urad Dal with Kale – Easy, Delicious and Nutritious

corn carrot usal

Make Corn and Carrot Usal with Greens: Easy Snack

Gola Varan ready

Make Simple Gola-Varan: Indian style “Hummus”

black beans and apple salad

Black Beans and Apples – Make an Easy, Hearty Salad

Pindi Channa

Pindi Channa – Easy to Make From Scratch

Easy Lentil Hummus with Almonds

Easy Lentil Hummus – Add Almonds To Make It Nutty

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